Keep Exploring – Find your true self!
What is adventure travel?
It’s the most epic way to see the world! Adventure tourism activities combine tourism with cultural immersion, physical activity, and getting down and dirty in nature—the adrenaline rush is just a bonus.
Adventure travel is the opportunity to explore your favorite destinations while discovering new skills, passions, and lifelong friends. It is physically, mentally, and emotionally challenging in the best way possible.
Adventure travel involves pushing yourself past your limits in order to discover the wonders of the natural world. Examples of adventure tourism activities include climbing volcanoes, primate trekking’s, white water rafting across the Nile, bungee jumping, off – beaten truck trekking’s, hiking icy terrains, to mention but a few.
The benefits of adventure travel allow you to improve your physical and mental health. Engaging in challenging activities forces you to focus your energy on what you are doing at that moment. Ultimately, this helps relieve your overall stress levels.
Participating in adventure travel may seem intimidating to some, but that should not stop you. Try something new and do a mini adventure before planning your big trip. This way you can start small with low risk involved.
Adventure travel embraces the concept of exploration. Adventure activities often appeal to adrenaline junkies, but you don’t necessarily have to be keen to jump out of an airplane or swim with sharks to be an adventure tourist. Sometimes being in an unfamiliar place and pushing yourself out of your cultural comfort zone can be enough of an adventure in itself!
Adventure tourism activities range from anything that gets your blood pumping to anything that allows full immersion to the local culture. Often, this includes some type of physical activity and the chance to connect with nature, but most of all it’s the opportunity to challenge yourself and push your limits to allow for personal growth and the ultimate travel experience.
Adventure tourism offers the opportunity of growth, both for yourself and the destination, hence responsible tourism.
When researching your trip, decide what you want to do and where you want to go. There are various levels of difficulty you can choose from when deciding on a location and adventure. You can either take it easy or test your physical abilities. One More Adventure Safaris, is here to listen to your interests and tastes, and help you, to craft one of a lifetime adventure moments, that your soul seeks to experience.
Where are some of the best destinations for adventure travel?
There are no limits to adventure tourism, you can find One More Adventure travel in most countries around the world. The first step to picking a location is to figure out what adventure you want.
Are you in the mood for exploring tropical mountains or icy landscapes? Try Uganda, Kenya or Tanzania, for a great trek to Mountain Rwenzori, Mount Kenya and Mount Kilimanjaro respectively. Are you in love with great wildlife sightings – the migration? Try Kenya or Tanzania. What about hiking in a rainforest in search of the silverbacks – the mountain gorillas? Try either Uganda or Rwanda or DR Congo. Once you decide, you can easily pick where you want to go and One More Adventure Safaris, is here to help you do that!
Other East African countries great for adventure travel include South Sudan, Burundi, DR Congo, and Zanzibar. In any one of these countries, there are many benefits of adventure travel, but there are 11 benefits that are the most helpful.
11 Benefits of Adventure Travel – One More Adventure
One of the biggest benefits of adventure travel is that it’s great exercise. Swimming, hiking, walking, and climbing let you see the world and get in shape at the same time. It is truly a win-win.
Exercise creates endorphins and endorphins make you happy. These wise words spoken by Elle Woods apply to adventure travel. Exercising and exploring new locations improves your mental health and makes you happy. This is one of the greatest advantages of adventure tourism.
Adventure travel can be a great way to recharge.
Living or visiting a city is amazing, but the concrete jungle can get tiresome after a while. With adventure travel, you can leave the loud noises and large crowds of people behind. Escaping the city will give you time to relax and connect with nature, something you can’t always do in cities.
Trying a new type of travel opens you up to meeting new kinds of people! Meeting new people along your travels is a huge advantage for adventure traveling. Right away, you have a shared experience with another person which can lead to a new friendship.
Use your time away to temporarily break away from the overuse of tech. Participating in adventure tourism allows you to relax and take a breather from staring at a screen all day. Also, while out in nature, you can rely on your own instincts and knowledge instead of the internet’s information.
Traveling to a completely different country could mean meeting new animals and creatures along the way. For instance, when in Uganda, you can see the gorillas and chimpanzees in their natural habitat. Then maybe in Kenya and Tanzania, you can go on a safari where you will see lions, elephants, and giraffes.
Think about combining an expedition with some volunteering.
Immersing yourself in your surroundings and the local culture is essential to engaging in meaningful travel. Adventure travel gives you this opportunity to be present because your full attention is required in order to participate in adventure tourism. You’re fully concentrated and looking forward to discovering the new world, with great encounters.
Going out into nature guarantees that you will learn something new when you explore. With adventure travel, you can discover for yourself the positives and negatives of changes occurring in different environments. While on One More Adventure Safaris travel trip, it is a great time to ask questions about the state of the environment and what can be done to protect it. You become more of a Responsible Travel ambassador at the end, for Conservation & Social Responsibility.
Participating in adventure travel is no small feat. It can be physically exhausting and emotionally draining to go from the comforts of modern life to the rough and unruly nature. However, it will all be worth it when you feel that sense of accomplishment after completing several challenges and pushing yourself past what you once thought were limits.
Going on an adventure travel trip not only brings a sense of accomplishment, but it also boosts your self-confidence. Succeeding and accomplishing goals is a fantastic feeling. Realizing you took a large leap, tried, and challenged yourself will make you feel more self-assured.
Let yourself be challenged and changed by adventure travel this year!
Traveling to new places has a multitude of benefits. It makes people become more independent, even if they are traveling with a group. For the most part, you form your own thoughts, gain new perspectives, and think for yourself while traveling. Adventure travel is no different. Going out to explore new terrains, cultures, belief systems, and so on slowly builds your confidence and your ability to be more independent and do things your own way, without seeking family support. At the end, you start to want to travel more – reason that calls for One More Adventure!
Best types of adventure tourism activities
Why? If you want to truly push your limits to the extreme and see the world from a new perspective, climbing is one of the best types of adventure travel. With the ability to scale cliffs and sit atop the tallest mountains, climbing will give you access to extreme terrain and some of the most legendary views.
As a sport, climbing is one of the most physically and mentally challenging, giving you both an adrenaline kick and a sense of accomplishment. What better way to fall in love with a new land?
Where? Uganda, Rwanda, Kenya and Tanzania.
Why? Have you ever felt the desire to dive deep into your ancestral roots? Heritage tourism is one of the most unique types of adventure tourism, taking you on a journey to connect with your ancestral roots and experience a new country and culture that is deeply ingrained in your own personal history.
Connect with the places, traditions, and stories of your ancestors for a one-of-a-kind adventure abroad that will leave you with a deeper understanding of your identity.
Where? Uganda, South Sudan, Kenya, Tanzania, and Burundi.
Why? Living with a local family abroad is the best possible way to have a culturally immersive travel experience. There is only so much you can learn from traveling on your own or with other travelers. By participating in a homestay abroad, locals will become family. You’ll eat home-cooked meals, have your own local social circle, and take part firsthand in cultural traditions.
Homestays will push you outside of your comfort zone, but this adventure allows you an inside peek at your destination that you won’t find anywhere else.
Where? Uganda
Why? White water rafting is one of the most common adventure tourism examples, and for good reason. It is the epitome of adventure travel, combining anticipation, natural beauty, and fun.
Rafting allows you to appreciate nature on a new level—the power of the river, the lushness of the forest around you, and the depth of the world’s grandest canyons. Splashing through white water rapids is a great way to use your muscles and have a blast while you’re at it.
Where? Uganda
Why? Test the limits of being human by exploring an entirely new world under the sea. Scuba diving teaches you to relax, communicate, move slowly, and appreciate the ocean’s ecosystems.
Whether you want to go for a day trip, a scuba tour, or earn your diving certification so you can explore the depths of the ocean solo, scuba diving is one of the best adventure activities if you want to be one with the sea.
Where? Tanzania – Zanzibar
Why? There’s nothing like jumping out of an airplane and free falling from the sky at 10,000 feet. It’s the ultimate adrenaline rush, the most epic adventure you could imagine.
Skydiving gives travelers the opportunity to see the world from a totally different angle while pushing you completely out of your comfort zone. With endless types of adventure tourism activities, skydiving is the only one that will allow you to appreciate the world’s beauty from above.
Where? Kenya – Mafia Island
Why? There’s nothing like jumping out, and taking a limp of faith, 70 meters above the Nile. It is the ultimate adrenaline adventure that one would wish to take. Bungee jumping gives travelers the opportunity to test their adrenaline spirit, by taking a limp of faith.
Where? Uganda
Why? Trekking is one of the best adventure tourism options if you want to venture off the beaten path and face the gentle giants, thus the gorillas and chimpanzees. From the jungle trails of Mount Rwenzori, to Mount Karisimbi to Mount Kenya to the highest peaks of Mount Kilimanjaro, trekking pushes your boundaries and offers a unique cultural experience.
Whether you want a short-term group hike or a long-term solo adventure, trekking allows the opportunity to spend your days in nature and your nights in small villages where you can eat, sleep, and speak with locals for full cultural immersion.
Where? Uganda, Rwanda, Kenya and Tanzania.
Why? Primate trekking is one of the best adventure tourism activities, always referred to as once a lifetime experience. Seeing the gorilla and chimpanzee in the wilderness is a heart beating experience. You glance up at the towering Virunga Volcanoes or the thick trail of Bwindi Impenetrable forest, hear a particularly symphonic birdsong, turn a leafy corner, your guide signals for quiet, and suddenly there they are, magnificent, peaceful, massive: mountain gorillas puttering about in their domestic jungle haven. Like awe-struck astronauts seeing the whole blue earth for the first time, you never quite look at your lives the same way, coming face-to-face with rare and magnificent mountain gorillas is surely one of the most exceptional.
Talk to someone who’s paid a visit to the mountain gorillas of Rwanda’s highlands or the Uganda’s jungles of Bwindi Impenetrable forest and you are likely to hear near-rhapsodic praise for a rare, beautiful, and often very moving experience
Not only does adventure tourism benefit our health, but there is an importance of adventure tourism to the local economy. Many of the top destinations for adventure tourism are also some of the poorest countries in the world.
When we take part in adventure activities and eco-tourism, we have the ability to help develop the country’s infrastructure, support local community development, and contribute to eco-initiatives to preserve land and natural resources.
It’s always a good idea to travel with eco-friendly programs and providers that are responsible, sustainable, and who benefit the local community.
Ready for a once-in-a-lifetime adventure to East Africa?
If you have big dreams of traveling the world, why not make it into a grand adventure? With so many different types of adventure travel opportunities, you’re guaranteed to find adventure activities to suit your own personal desires.
Whether you crave that adrenaline rush, the glorious natural world, trek the gorillas or want to drench yourself in a new way of life, adventure travel offers once-in-a-lifetime experiences that will transform travel for the better.
Remember that an adventure trip is whatever you make; find peace, seek a thrill, and immerse yourself in culture. Whatever your ideal adventure is, it’s waiting for you. Plan it out and enjoy!
One More Adventure Safaris, comes your way, to help you craft once a lifetime adventure experience. Get in touch with our senior travel consultants, and get started with crafting your travel to East Africa. We are here to serve you!
Once you start a trip planned by One More Adventure Safaris, you fall into the One More Adventure rhythm. No request is too small, neither complicated, we curate the entire trip with you, from start until when you meet your interest and budget at hand. Our rapport with the local guides and continuous assessment of your interests and needs demonstrated the diamond standard of all safari specialists. We are also available outside working hours when a couple of things needs to get done.